{"product_id":"kashmiri-mountain-garlic","title":"Kashmiri Mountain Garlic","description":"\u003cp\u003e\u003cstrong\u003eKashmiri Mountain Garlic,\u003c\/strong\u003e also known as \u003cstrong\u003eKashmiri Lahsun, Himalayan Garlic, Snow Mountain Garlic, Solo Garlic or Ek Pothi Lahsun\u003c\/strong\u003e, is a distinctive \u003cstrong\u003esingle-clove garlic variety\u003c\/strong\u003e traditionally grown in the mountainous regions of Jammu \u0026amp; Kashmir. Unlike regular garlic bulbs that contain multiple cloves, each bulb consists of one compact, pearl-like clove.\u003cbr\u003e\u003cbr\u003eGrown in the high-altitude Himalayan environment, Kashmiri Mountain Garlic is valued for its \u003cstrong\u003estrong natural aroma, rich flavour, firm texture and premium appearance.\u003c\/strong\u003e It is traditionally harvested in spring and, after proper curing, can remain available throughout the year.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Value\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eKashmiri Mountain Garlic naturally contains important nutrients, including:\u003cbr\u003e• \u003cstrong\u003eVitamin B1 \u0026amp; B6\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Vitamin C\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Manganese\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Selenium\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Copper\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Calcium\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Phosphorus\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Potassium, Magnesium, Zinc \u0026amp; Iron\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eIt also naturally contains garlic compounds such as \u003cstrong\u003eAlliin and Alliinase\u003c\/strong\u003e. When garlic is crushed or finely chopped,these compounds combine to form\u003cstrong\u003e Allicin.\u003c\/strong\u003e Allicin is responsible for garlic’s characteristic pungent aroma and has been studied for its antioxidant and antimicrobial properties.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Wellness Benefits\u003c\/strong\u003e\u003cbr\u003eAs a naturally nutrient-rich garlic variety, Kashmiri Mountain Garlic may provide the following wellness support:\u003cbr\u003e\u003cbr\u003e• \u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Natural compounds such as Allicin provide antioxidant support.\u003cbr\u003e• \u003cstrong\u003eImmune Wellness\u003c\/strong\u003e: Vitamin C, Vitamin B6 and other nutrients support normal immune        function.\u003cbr\u003e• \u003cstrong\u003eHeart \u0026amp; Circulatory Wellness:\u003c\/strong\u003e Garlic and its natural compounds have traditionally been     valued as part of\u003cbr\u003e   cardiovascular wellness.\u003cbr\u003e• \u003cstrong\u003eDigestive Support\u003c\/strong\u003e: Contains dietary fibre and has traditionally been used as part of             digestive wellness practices.\u003cbr\u003e• \u003cstrong\u003eNatural Antimicrobial Support:\u003c\/strong\u003e Natural garlic compounds have been studied for their       antibacterial and antimicrobial properties.\u003cbr\u003e• \u003cstrong\u003eOverall Nutritional Support:\u003c\/strong\u003e Provides a combination of vitamins, minerals and naturally     occurring plant\u003cbr\u003e   compounds.\u003c\/p\u003e\n\u003cp\u003eThese benefits should be understood as \u003cstrong\u003enutritional and traditional wellness support,\u003c\/strong\u003e not as a treatment or cure for any disease.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePremium Features\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Single-Clove \/ Solo Garlic Bulb\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Origin: Kashmir, India\u003c\/strong\u003e\u003cbr\u003e• Naturally dried and cleaned\u003cbr\u003e• Strong and rich garlic aroma\u003cbr\u003e• Firm and smooth texture\u003cbr\u003e• Natural pearl-like appearance\u003cbr\u003e• No added ingredients or preservatives\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eKashmiri Mountain Garlic can be consumed \u003cstrong\u003eraw or cooked\u003c\/strong\u003e and can be used in a variety of everyday culinary preparations:\u003cbr\u003e\u003cstrong\u003eChutneys • Pickles • Curries • Soups • Stir-Fries • Rice \u0026amp; Noodle Dishes • Salad Dressings • Spice Blends • Roasted Garlic • Pesto • Traditional Recipes\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eIt can be easily paired with \u003cstrong\u003eginger, turmeric, chilli, cumin, coriander, parsley and mint.\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eFor traditional use, the garlic clove may also be crushed or finely chopped before consumption. The source mentions a traditional practice of consuming \u003cstrong\u003e1–2 cloves daily.\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore the garlic in a \u003cstrong\u003ecool, dry and dark place away from moisture and direct sunlight.\u003c\/strong\u003e When properly stored, unopened garlic can remain usable for several weeks to several months.\u003c\/p\u003e","brand":"Pavitram Enterprises","offers":[{"title":"Default Title","offer_id":43488678543422,"sku":null,"price":0.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/3677\/4718\/files\/1_4a774e13-5b0a-4463-a9b0-3fe50dc2d710.png?v=1789038986","url":"https:\/\/pavitramenterprises.com\/products\/kashmiri-mountain-garlic","provider":"Pavitram Enterprises","version":"1.0","type":"link"}